Could you have Celiac Disease and not know it? According to the National Celiac Association, more than 83 percent of people in the UK with Celiac Disease (gluten intolerance) are undiagnosed! Gluten intolerance is a genetic disease that makes individuals allergic to the gluten protein found in foods such as wheat, barley, and rye. The disease goes largely undetected because it affects individuals in different ways, sometimes with only mild symptoms. But the list of symptoms is vast; from cramps and bloating to headaches, fatigue and joint pain and many more. Gluten affects moods too; causing depression, anxiety, irritability and mood swings. For some, the intolerance is extreme, to the point that you have to avoid the risk of cross-contact from cooking utensils and surfaces.
Shopping for gluten free products is a laborious chore, especially in supermarkets with limited ranges of products on their shelves. Getting regular deliveries of gluten free subscription boxes ensures you’ve always got something safe in the cupboard to grab a gluten-free snack or whip up a meal with confidence that you won’t have an allergic reaction. Our updated list of the best gluten free subscription boxes in the UK includes cakes and baking recipes, chocolates, snacks and groceries for making gluten free dinners – not just monthly but multiple deliveries a week if you need a continuous supply of gluten free food.
Best gluten-free subscription boxes in the UK
Monthly Chocolate Box
Best gluten free chocolates subscription
The monthly letterbox sized box of exquisite vegan chocolates from The Chocolatier is a super healthy option if you have a sweet tooth. They are gluten free, and guilt free, too! Each box of 18 water ganache truffles and pralines introduces you to six new exotic flavours, hand made with a seasonal theme from only natural ingredients without any artificial preservatives, colours or flavours. Despite containing no dairy products, the gluten free mouthwatering mounds taste just as good as any luxury chocolate.
Chocolate & Walnut Brownies Recipe Box
Best gluten free brownie baking kit
Make gooey, crunchy gluten free chocolate and walnut brownies quickly and easily with this baking kit in a box from The Bake Club. You’ll get all the dry ingredients you need to conjure up a sumptuous gluten-free bake. The recipe is easy for kids to follow, too, and you can download the Bake Club app to view a video tutorial. You’ll get your baking kit delivered within 48 hours and the recipe ingredients will keep for up to 4 days after the box is dispatched.
Best gluten free healthy snacks subscription box
The Lifebox is a curated collection of 10-15 exciting healthy snacks, drinks, supplements and other wellness products hand picked by expert nutritionists for health-conscious foodies. You can order vegan and gluten free monthly subscription boxes from a range of plans starting from £22.95 a month. The collection of gluten-free and dairy-free goodies gives you a daily indulgence of energy, vitality and helps foster healthy digestion. Get your first box delivered straight away, or you can wait and start your plan on the 1st of the month. After that, your subscription box is sent out on the same day each month. Choose a 3, 6 or 12-month subscription. You can add a personal note if the box is a gift.
Best variety of recipe boxes with gluten free option
Save time, money and reduce waste when you get a recipe subscription box for making your own gluten free dinners from Hello Fresh. The ingredients are high quality and freshly sourced from trusted suppliers; giving you just enough to make a meal from about 40 recipe options in Rapid, Veggie, Family Friendly and Calorie Smart categories. In your box you’ll get pre-proportioned ingredients and step-by-step recipes. Make your vegan and gluten-free choices and select the number of meals you want to make for between 2 and 4 people when you order.
Gluten Free Choice UK
Best gluten free mystery snack box
If you are bored with the limited range of gluten free snacks available at your local shops, you are bound to discover new tastes and flavours each month with the gluten free mystery snack box delivered to your door by Gluten Free Choice UK. You’ll get a monthly supply of 10 gluten free snacks packed into a handy picnic box. The snacks are sourced from a wide and ever changing variety of suppliers that are trusted to provide quality gluten-free edibles especially for celiacs.
The Goodness Project
Best gluten free staple foods subscription
A Gluten Free Box is one of three options available when getting a subscription box from The Goodness Project, which we think is the best regular supply of gluten-free alternatives for everyday staple foods such as wheat, barley, rye and triticale. The Goodness Project emphasises introducing subcribers to natural products for healthy lifestyles with no artificial ingredients. Choose from 3 sizes of subscription options for 3, 6 or 12 months at a time from £8.50 a month plus post and packaging.
Love Free From
Best gluten free snacks and recipes combination subscription box
Love Free From is a family-run subscription box delivery service with first-hand experience catering to unique intolerances, including ‘Coeliac’ disease and others, so they understand the struggles of missing out on favourite foods trying to find safe alternatives. Subscribe for a monthly mystery box containing at least 12 gluten free sweet and savoury snacks plus recipes and ingredients for you to make some gluten-free bakes. You can customize your gluten free box to suit other personal dietary requirements such as ‘gluten and dairy free’ or ‘gluten and oat free’. This is an excellent gluten free discovery box as you’ll get several new brands to try each month.
Sin Gluten Free Artisan Bakers
Best gluten free monthly cake box subscription
Don’t have time to bake your own gluten free cake? Get an actual freshly baked 40-gram gluten free cake delivered to your door every month from specialist gluten-free bakers Sin. Options include dairy-free, too, and you can send the gluten free cakes as gifts for friends with demanding dietary requirements. In the Mini Monthly Gift Box you’ll get a mixture of 6 cakes: 2 lemon & cranberry; 2 orange polenta and 2 fruit cakes from £26.00 a month with a 3-month subscription.
Mindful Chef Recipe Boxes
Best weekly gluten free dinner recipes in a box
A subscription with the Mindful Chef gives you a weekly box of ingredients without gluten for up to five fun and healthy recipes using fresh local ingredients such as grass-fed native-breed beef, free-range chicken and sustainably caught fish. You can choose from more than 20 different recipes for whipping up extravagant dishes for dinner with an exotic international flare. They’ve got lots of vegan and dairy-free options too. We highly recommend the Smokey Baked Bean Chicken Traybake and Baharat Chick Peas & Parsley Sauce recipes. Fantastic! When you subscribe for your gluten free box, you can choose recipes to cook for one, two or a whole family – enough to feed 4 adults.
Gluten free subscription boxes: The verdict
Going gluten free isn’t the end of the world. It’s an adventure into new tastes, and it could be the solution to relieving symptoms you might be suffering from but didn’t know were caused by gluten intolerance. Give one of these subscription boxes a try and see if it helps get rid of any niggling maladies that you haven’t found relief for yet. You’ll be surprised, too, just how delicious gluten free snacks and bakes can be. If the truth be told, you really can’t tell the difference.