Do you often feel lethargic, depressed just generally under the weather? You’re probably suffering from a lack of vitamins and minerals. Living under grey skies most of the year means an alarmingly high number of us Brits are deficient in Vitamin D – one in every five – because we don’t get enough natural sunlight, leading to a high risk of weak bones, especially if you are over 50. In fact the UK Government recommends taking at least 10 micrograms of Vitamin D per day during autumn and winter months.
If you are a vegetarian or vegan, you risk having a deficiency in Vitamin B12, which we otherwise get from fish or meat. If you aren’t eating lots of raw greens, you are missing out on a bunch of essential vitamins and minerals, too. Our bodies need a regular supply of iron and folic acid to make healthy red blood cells, calcium to build strong bones and Vitamin D to absorb that calcium. Iodine, magnesium, Omega-3 fats, and lots of other minerals from natural sources, many of which we just don’t get enough of on a daily basis. Vitamin subscription boxes are a convenient solution to these maladies by making it easy to take your daily dose.
How do I know which vitamins I need?
Most of the vitamin subscription boxes that we’ve listed here make it easy for you to find out which vitamins you need and create your own tailored subscription from a blend of vitamin supplements based on goals such as improving brain power, bone strength, increased vitality and so on. Here are some general symptoms related to a lack of certain vitamins as a rough guide.
Brittle hair and nails
Mouth ulcers, dandruff
Red or white bumps on skin
Folate, Vitamins B-12 and C
Vitamin B7 (Biotin)
Vitamins B1, B2, B6
Iron, Zinc, Vitamins B3 & B7
Vitamins A & C
Best Vitamin subscription boxes in the UK
Best vitamin pick & mix
Selecting a vitamin subscription that is just right for you is easy with Everly. You don’t have to know what different vitamins do for you. First you simply choose what aspect of your health you want to target with your vitamins subscription such as digestion, heart, immunity, stress, energy and so on, or all-rounders.
We tried a mix of The Brain Warden, which is a Ginkgo Biloba Blend, the Vitamin D3 Sunshine Nutrient and The Body Supporter, which is an antioxidant with CoQ10. Each selection you make is enough for 28 days and they are put together in a monthly pack.
Best multivitamin subscription
The monthly subscription packs of multivitamins from Feel are non-GMO and vegan friendly with no fillers, bulking agents or colourants so they get our vote as the best chemical-free multivitamin subscription. Their in-house formula contains 32 ingredients that are rapidly absorbed by the BioPerine™ included in the pills along with 13 vitamins, 10 Minerals, 7 Phytonutrients, Alpha Lipoic Acid and L-Glutamine.
The monthly letterbox size multivitamin packs contain 60 capsules (2 per day) for the competitive price of just under £10.
Best vitamin subscription for kids
Get a subscription of freshly made 3D-printed personalized vitamin gummies from UK-based vitamin maker Nourished. The layered hexagonal gummies in rainbow colours are a fantastically fun way to encourage kids to down their daily doses of essential vitamins.
To get the right vitamins for you, take a quiz to tailor your personalized vitamin subscription. There’s a quiz for adults and one for kids. Or you can build your own personalised stack by choosing at least 7 nourishments from an extensive A-Z list. The pharmacists at Nourished then make the sugar-free and gluten-free vitamin gummies to order to be shipped out in monthly 28-day boxes. Save 25% on your vitamin supply when you order three months’ worth at a time. Get a year’s supply and you’ll save 30%.
Best vitamin subscription for your eyesight
Vitamin Buddy offers personalized vitamin subscriptions that you can order by taking a free, online quiz about your lifestyle, nutrition and health and any areas you wish to improve. But if you want to focus on improving your eyes, we recommend ordering a monthly supply of daily vitamin packs containing Vitamin A, Vitamin B Complex plus Vitamins C and E.
Your monthly supply of pharmaceutical-grade vitamins comes in individual daily packs of vegan-friendly, gluten-free capsules in a letterbox-sized box that’ll cost you between £25 and £30.
Best personalized vitamin subscription for convenience
With a personalized vitamin subscription from Alyve you get a month’s supply of your unique vitamin formula in a single small bottle labelled with your name. The best thing about this vitamin subscription that sets it apart from the rest is that all of the nutrients in your personal formula are packed into just 2 daily capsules so you don’t have to gulp down copious amounts of pills every day. The capsules are vegan friendly and gluten-free. They also include additional herbal extracts and amino acids to make the formula more effective.
Best personalized vitamin subscription
Personalized Co. is one of the few vitamin subscription services with a live chat service that allows you to consult with a real human nutritionalist to discuss your vitamin plan before buying. Or you can take a quick quiz and they will bundle up vitamins based on your personal wellbeing goal and ship them in an eco-friendly box containing 30 daily sachets of vitamin pills.
The founders pride themselves on sourcing high-quality organic & non-GMO ingredients in packaging that’s 100% recyclable. They also supply personalized protein packs to complement your vitamin subscription. We love the personal touch in their customer service from like-minded well-being enthusiasts.
Future You Cambridge
Best wellbeing bundle for over 50s
Future You Cambridge originates from medical research at the University of Cambridge to make a unique patented lycopene supplement derived from tomato skin. The UK based nutritionalists then went on to create their first food supplement, Ateronon Heart+ and have extended their studies into the health benefits of a vast range of other supplements.
Their Total Wellbeing Bundle is ideal for men and women aged over 50. The monthly packs contain omega-3 fatty acids; multi-strain probiotics for enhanced gut health and immunity; vitamins D, K1, K2 and calcium for bone fortitude.
Best vitamin subscription for your unique DNA
Most vitamin subscriptions rely on your input through an online quiz or questionnaire to formulate your personal monthly vitamin supplement regime but Vitl gets right under your skin with a simple finger-prick vitamin and cholesterol blood test that you can do at home. Post your blood sample back to the nutritionalists at Vitl for a thorough analysis of the key nutrients that are best for you before ordering your vitamin subscription. You’ll get your test results within a week along with a list of lifestyle recommendations from a qualified nutritionist.
Alternatively you can dive right in and order monthly supplies of personalised vitamin packs based on your health goals or go for multivitamin subscriptions based on your gender.
Vitamin subscription boxes: The verdict
Most of the vitamin subscriptions we’ve listed here are suppliers that have sourced their vitamins from third-party producers with the exception of Future You Cambridge and Nourished, who manufacture their own. The quality, potency and freshness of the vitamins from different suppliers may vary considerably. That’s something you’ll have to judge for yourself depending on the information they make available.
No fuss, low cost
If you just want to get a regular supply of multivitamins without too much fuss and without spending too much money then the Feel Multivitamin subscription for £9.95 is a cheap and simple solution for you as there’s no need to fill in any questionnaires.
Vitamins For kids
The colourful vitamin layered gummies by Nourished is a no-brainer as the best subscription for encouraging kids to take vitamins. They are sugar-free too.
For specific nutritional requirements
Almost all of the vitamin subscriptions listed here give you the option to tailor your vitamin subscription based on your goals. You don’t have to know exactly what vitamins you need. Just the aspects of your health and wellbeing that you want to improve and you’ll be presented with a subscription solution that best suits you. The Vitl subscription services goes the extra mile in giving you a way to find out exactly which vitamins you need for your unique DNA.